Community Gathers for Yoga Day Event
Article Today, Hyderabad: The International Yoga Day celebrations were held on Saturday at the DD Colony Library Hall in Hyderabad. The event was organised by the Ojas Tejo Yoga Institute. A large number of local residents actively participated in the programme.
People of All Ages Participate
Both children and adults enthusiastically joined the yoga session. Participants performed various yoga asanas together, showing keen interest throughout the event.
Yoga Guru Highlights Daily Importance of Yoga
Speaking on the occasion, Varsha Deshpande, organiser of Ojas Tejo Yoga Institute and a yoga teacher, explained the significance of yoga. She stressed that yoga plays an important role in maintaining both physical and mental well-being.
Special Advice for Women in Modern Life
Varsha Deshpande advised women to set aside time each day for yoga, pranayama, and meditation. She said that regular yoga practice is essential, especially for women living in today’s busy urban life.
Demonstrations Inspire the Gathering
The yoga instructor demonstrated several important yoga asanas during the session. The demonstrations inspired many participants to make yoga a part of their daily routine.
